Oatmeal Pancakes
A breakfast — eggs and sugar carry it. On the table in about 15 minutes.
contains glutencontains dairycontains eggs
Ingredients
US
Metric
- 2 eggs
- 1⅜ oz sugar (3 tbsp)
- ⅔ oz honey (1 tbsp)
- ¼ cup milk (4 tbsp) (you can use water instead)
- 4¼ oz oat flour (1 cup)
- 1 tsp baking powder (or baking soda + some acid to activate it)
- Raspberry jam (optional)
Make it lactose-friendly
- 60ml milk (4 tbsp) (you can use water instead) → lactose-free milk, oat milk, or almond milk
Steps
- Mix eggs, sugar, honey and milk.
- In another bowl mix oat flour and baking powder.
- Combine two mixtures and let the batter rest for about 15 minutes.
- Preheat the pan for 5 minutes over low (~33%) heat, cook for about 1 - 1.5 minutes then flip when you see bubbles come out and cook for another 45s - 1 minute.
- Eat them with raspberry (or any other) jam.
Nutrition (estimated, per serving)
| Calories | 104 |
|---|---|
| Protein | 3.4 g |
| Fat | 1.6 g |
| Carbs | 19.1 g |
| Fiber | 0.4 g |
| Sodium | 82 mg |
Source
based.cooking (community recipes, public domain) — unlicense