No Spam Recipes

Oaty Pancakes

A breakfast — ⁄4 cup milk and ⁄4 cup rolled oats carry it. On the table in about 10 minutes.

Serves 4 · 10 min · Breakfast

contains glutencontains dairycontains eggs

No forks yet — be the first Sign in to rate
Sign in to save

Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 3⁄4 cup milk
  • 3⁄4 cup rolled oats
  • 1 egg
  • 1⁄2 teaspoon salt
  • 2-3 tablespoon sugar
  • 1⁄2 cup flour
  • 2 teaspoon baking powder
  • 2 teaspoon baking soda
  • ⅞ oz butter (melted)
Make it lactose-friendly
  • 3⁄4 cup milk → lactose-free milk, oat milk, or almond milk
  • 25g butter (melted) → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Pour milk over rolled oats. Add remaining ingredients.
  2. Mix with fork (or in a food processor) just enough to
  3. Put spoonfuls of mixture onto preheated, greased or
  4. Turn pancakes as soon as bubbles form and
  5. Put a dab of butter on cooked surface of several
  6. Pile up so butter is between pancakes. Pour
  7. Serve Oaty pancakes for breakfast or brunch, with juice
Nutrition (estimated, per serving)
Calories544
Protein18.6 g
Fat16.5 g
Carbs80.7 g
Fiber7.0 g
Sodium1556 mg

Source

based.cooking (community recipes, public domain) — unlicense