Pancake
A dish that starts with wheat flour or 100g glutenfree flour and finishes with milk. On the table in about 10 minutes.
contains glutencontains dairycontains eggs
Ingredients
US
Metric
- 7 oz wheat flour or 100g glutenfree flour
- ⅞ cup milk
- 2 eggs
- 2 tsp sugar
- 1 tsp baking soda
- a little bit of salt
Make it lactose-friendly
- 200 ml milk → lactose-free milk, oat milk, or almond milk
Steps
- Mix all ingredients in a bowl.
- Let the dough rest for ~15 mins.
- Heat a pan with a bit butter or oil.
- For each pancake spread a ladle of dough in the pan and bake them at lower medium temperature until they are brown on both sides.
Nutrition (estimated, per serving)
| Calories | 1029 |
|---|---|
| Protein | 39.7 g |
| Fat | 18.2 g |
| Carbs | 171.6 g |
| Fiber | 5.4 g |
| Sodium | 1493 mg |
Source
based.cooking (community recipes, public domain) — unlicense