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Panocha (Sprouted Wheat Pudding)

Panocha (Sprouted Wheat Pudding) — a pudding recipe, 6 ingredients.

Pudding

contains glutencontains dairy

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 cups sprouted wheat flour
  • 1½ cups all-purpose flour
  • 3 dashes of salt
  • 1 stick butter
  • 2 cups white granulated sugar
  • 3 cups boiling water
Make it lactose-friendly
  • 1 stick butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Combine the flours and salt.
  2. Melt the butter in a medium pot, then stir in the sugar. Let caramelize gently over low heat.
  3. Carefully whisk in the boiling water, then the flour mixture. Make sure to stir until free of lumps.
  4. Cook over low heat for 2–3 hours.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0