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Pear and Almond Smoothie (Vegan)

Pear and Almond Smoothie (Vegan) — a vegan recipe, 3 ingredients, about 10 min.

Serves 2 · 10 min · Vegan

contains nuts

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 cups unsweetened vanilla-flavored almond milk
  • 1 large, ripe D'Anjou pear
  • 1 lemon wedge

Steps

  1. Cut the pear into chunks, discarding the core. Place the chunks of pear in a blender.
  2. Squeeze the juice of the lemon over the pear.
  3. Add the almond milk. Blend. Serve immediately

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Nutrition (per serving)
Calories114
Protein2.0 g
Fat3.0 g
Carbs22.0 g
Fiber5.0 g

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0