Pear in Orange Sauce
Sweet and simple, this warm and cozy dessert is the perfect end to a fall or winter meal.
Ingredients
US
Metric
- 4 pears (medium)
- 180 ml 100% orange juice
- 20 ml sugar
Steps
- Wash hands with soap and water.
- Peel the pears and cook in a double boiler for 15 minutes.
- Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
- Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.
Nutrition (per serving)
| Calories | 132 |
|---|---|
| Protein | 1.0 g |
| Fat | 0.0 g |
| Carbs | 34.0 g |
| Fiber | 5.0 g |
| Sodium | 2 mg |
Source
USDA MyPlate Kitchen — Public domain (U.S. government work)