Popping Pomegranate Salsa
This is the perfect dish for winter. It is bright and fresh and has a "pop" that makes every bite exciting. This recipe is great as an appetizer with whole wheat pita chips or as a topping for grilled fish or chicken. This recipe is kid-approved!
Ingredients
US
Metric
- 240 ml pomegranate seeds (approximately 1 pomegranate)
- 2 large pears, diced
- 30 ml shallots (finely diced)
- 60 ml cilantro (finely chopped)
- 1 lime, juiced
- 30 g pomegranate juice (about 2 tablespoons)
- 1 ml salt
- 1 ml garlic powder
- 1 ml black pepper
Steps
- Wash hands with soap and water.
- Add all of the ingredients into a bowl and mix until well incorporated. Serve over chicken or fish or as a snack with whole wheat pita chips.
Nutrition (per serving)
| Calories | 143 |
|---|---|
| Protein | 2.0 g |
| Fat | 1.0 g |
| Carbs | 36.0 g |
| Fiber | 7.0 g |
| Sodium | 200 mg |
Source
USDA MyPlate Kitchen — Public domain (U.S. government work)