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Pumpkin Substitute

Pumpkin Substitute — a vegetable recipe, 2 ingredients.

Vegetable

contains dairy

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 kg (about 2 lbs) mixed carrot and swede
  • 500 g (about 1 lb) plain yogurt
Make it lactose-friendly
  • 500 g (about 1 lb) plain yogurt → lactose-free or coconut yogurt

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Purée the vegetable mix until smooth.
  2. Add the yogurt.
  3. Use in place of pumpkin purée.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0