Quick Paste
A dish with flour and cottolene or cocoanut butter at the center.
contains glutencontains dairy
Ingredients
US
Metric
- 1½ cups flour
- ¾ teaspoon salt
- ¼ cup cottolene or cocoanut butter
- Cold water
Make it lactose-friendly
- ¼ cup cottolene or cocoanut butter → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Mix salt with flour, cut in shortening with knife. Moisten to dough with cold water. Toss on floured board, pat, roll out, and roll up like a jelly roll. Use one-third cup of shortening if a richer paste is desired.
Nutrition (estimated, per serving)
| Calories | 545 |
|---|---|
| Protein | 9.9 g |
| Fat | 23.9 g |
| Carbs | 71.6 g |
| Fiber | 2.5 g |
| Sodium | 889 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States