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Roasted Pumpkin Seeds

Save the seeds from your baking pumpkin to create a tasty snack. These pumpkin seeds add a nice crunch as a salad, soup, or oatmeal topper

Serves 8 · 25 min · 30 Minutes or Less

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 tablespoons olive oil
  • 1/2 tablespoon salt
  • 1/2 tablespoon garlic powder

Steps

  1. Preheat the oven to 350 degrees. Rinse the pumpkin seeds, and remove any stringy pumpkin pulp. Dry the seeds thoroughly.In a large bowl, mix all ingredients until all the pumpkin seeds are evenly coated. Spread the seeds onto a baking tray and bake for 15-20 minutes or until golden brown, stirring halfway through. Remove from the oven and cool before enjoying! 

Source

Nutrition.gov (USDA) — Public domain (U.S. government work)