Sambharam
A drink that starts with buttermilk and finishes with grated ginger.
contains dairy
Ingredients
US
Metric
- 470 ml Buttermilk
- 5 ml Grated Ginger
- 2 Green Chilies, finely chopped
- 5 Curry Leaves
- 2 ml Salt
- 120 ml Water
Make it lactose-friendly
- 2 cups Buttermilk → lactose-free milk + 1 tsp lemon juice per cup
Steps
- In a large bowl, add buttermilk and water, and whisk well until combined.
- Add grated ginger, finely chopped green chilies, curry leaves, and salt to the buttermilk mixture.
- Mix everything well and let it sit for about 10-15 minutes to allow the flavors to meld.
- Strain the mixture into a serving jug or glasses.
- Serve chilled, garnished with a sprig of curry leaf if desired.
Nutrition (estimated, per serving)
| Calories | 476 |
|---|---|
| Protein | 1.0 g |
| Fat | 52.7 g |
| Carbs | 2.6 g |
| Fiber | 0.0 g |
| Sodium | 452 mg |