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Sangah (Cameroonian Corn and Cassava Leaf)

Sangah (Cameroonian Corn and Cassava Leaf) — a corn recipe, 5 ingredients.

Corn

contains dairycontains nuts

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1 kg palm nut cream
  • Water
  • 500 g cassava leaves, well-pounded
  • Sweet corn kernels
  • Homi
Make it lactose-friendly
  • 1 kg palm nut cream → lactose-free cream or coconut cream

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Combine the water and palm nut cream in a pot. Boil for a few minutes.
  2. Stir in the pounded cassava leaves. Cover with the lid, and boil for 20 minutes.
  3. Stir in as much corn as desired. Season to taste with homi.
  4. Serve hot.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0