Sarah’s Spicy Curry Turkey Soup

This turkey curry soup is a fun and flavorful dish to make with turkey dinner leftovers. You can use your leftover cranberry sauce to garnish the soup. A spoonful of cranberry sauce or chutney adds a cooling sweet, tangy flavor to balance the spicy curry.

Serves 6 · Protein Foods

contains glutencontains dairycontains meat

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Ingredients

Units: US Metric
  • 15 ml olive oil
  • 15 ml butter
  • 240 ml onion (diced)
  • 240 ml celery (diced)
  • 1 ml salt
  • 1 ml pepper
  • 30 ml flour
  • 11 ml curry powder
  • 1 ml cinnamon
  • 950 ml low-sodium chicken broth
  • 470 ml carrots (chopped)
  • 470 ml spinach (chopped)
  • 3 small red potatoes (diced)
  • 710 ml cooked turkey (skin removed, diced)
  • Optional garnish: cranberry sauce
Make it lactose-friendly
  • 1 tablespoon butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Heat the olive oil and butter in a large pot over medium heat. Add the onion and celery and cook for about 7 minutes, stirring occasionally.
  2. Stir in flour, curry powder, and cinnamon and cook for 2 to 3 minutes, stirring constantly.
  3. Pour in chicken broth and scrape up any brown bits at the bottom of the pan.
  4. Bring to a simmer. Then add carrots, spinach, potatoes, and turkey.
  5. Bring to a boil. Then reduce the heat to low.
  6. Simmer (covered) for about 30 minutes, stirring occasionally.
  7. Serve in bowls and garnish with a spoonful of cranberry sauce.

We refine our recipes every week — check back for sharper, clearer steps.

Nutrition (per serving)
Calories280
Protein26.0 g
Fat9.0 g
Carbs26.0 g
Fiber4.0 g
Sodium339 mg

Source

USDA MyPlate Kitchen — Public domain (U.S. government work)