Savage Banana Soup
A drink that starts with spinach or kale and finishes with ground ginger.
contains nuts
Ingredients
US
Metric
- 50 g Spinach or Kale
- 10 g Ground Ginger
- 30 g Peanut Butter
- 10 g Ground Flax/Linseed
- 200 g Banana, ripe
- 50 g Blueberries
- 300 ml Almond/Coconut Milk
Steps
- Put spinach/kale in bottom of a smoothie maker.
- Add ginger, peanut butter, and flax/linseed.
- Bananas and blueberries go on top, followed by the milk.
- Blend.
- Enjoy! Go get 'em, tiger!'
Nutrition (estimated, per serving)
| Calories | 517 |
|---|---|
| Protein | 12.8 g |
| Fat | 39.0 g |
| Carbs | 37.6 g |
| Fiber | 11.3 g |
| Sodium | 95 mg |