No Spam Recipes

Savory and Spicy Ground Beef & Succotash

Ground beef is the surprise ingredient in this savory and spicy succotash dish.

Serves 6 · Protein Foods

contains meat

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 8 ounces lean ground beef
  • 1 cup lima beans (frozen, cooked and drained)
  • 1 3/4 cups corn (15 1/2 ounce can, low-sodium, drained)
  • 1 can tomatoes, low-sodium (14 1/2 ounce, broken up)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon nutmeg

Steps

  1. Wash hands with soap and water.
  2. Brown ground beef in pan. Drain excess liquid.
  3. Add remaining ingredients except nutmeg. Cover and simmer 5 minutes or until thoroughly heated.
  4. Sprinkle with nutmeg before serving.
Nutrition (per serving)
Calories152
Protein11.0 g
Fat5.0 g
Carbs18.0 g
Fiber3.0 g
Sodium142 mg

Source

USDA MyPlate Kitchen — Public domain (U.S. government work)