Scotch Woodcock
A dish made with “hard-boiled” eggs and butter.
contains glutencontains dairycontains eggscontains fish
Ingredients
US
Metric
- 4 “hard-boiled” eggs
- 44 ml butter
- 22 ml flour
- 240 ml milk
- 1 ml salt
- Few grains cayenne
- Anchovy essence
Make it lactose-friendly
- 3 tablespoons butter → plant butter, ghee (mostly lactose-free), or olive oil
- 1 cup milk → lactose-free milk, oat milk, or almond milk
Steps
- Make a thin white sauce of butter, flour, milk, and seasonings; add eggs finely chopped, and season with Anchovy essence. Serve same as Welsh Rarebit I.
Nutrition (estimated, per serving)
| Calories | 391 |
|---|---|
| Protein | 17.2 g |
| Fat | 30.8 g |
| Carbs | 11.1 g |
| Fiber | 0.2 g |
| Sodium | 492 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States