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Scrambled Eggs

A dish made with milk and butter.

Composition

contains dairycontains eggs

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 5 eggs
  • ½ cup milk
  • ½ teaspoon salt
  • ⅛ teaspoon pepper
  • 2 tablespoons butter
Make it lactose-friendly
  • ½ cup milk → lactose-free milk, oat milk, or almond milk
  • 2 tablespoons butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Beat eggs slightly with silver fork; add salt, pepper, and milk. Heat omelet pan, put in butter, and when melted, turn in the mixture. Cook until of creamy consistency, stirring and scraping from bottom of the pan.
Nutrition (estimated, per serving)
Calories636
Protein35.5 g
Fat50.8 g
Carbs7.9 g
Fiber0.1 g
Sodium1590 mg

Source

The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States