No Spam Recipes

Shrimp Creole

A dish — green bell pepper and 5-inch yellow or white onion carry it.

Serves 8 · Shrimp

contains shellfish

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 cups Green Bell Pepper, diced
  • 1 5-inch Yellow or White Onion, diced
  • 2 cups of Celery, diced (try to get one with lots of green leaves)
  • 1/4 cup of olive or cooking oil
  • 1 cup Heinz chili sauce (it looks like ketchup but is not)
  • [optional] 3 tbsp Frank's RedHot sauce
  • 1 cup of seedless Golden Raisins
  • 1 cup of Slivered Almonds
  • 3x 14.5oz cans of diced tomato - optionally blend one
  • 1 teaspoon each: pepper, thyme, salt
  • 2 tsp curry powder
  • 1/2 cup parsley
  • 2 lb cleaned and shelled shrimp
  • cooked white rice

Steps

  1. Sauté raw vegetables in oil
  2. add remaining ingredients except shrimp
  3. simmer 1 hour
  4. Add shrimp and cook for 5 minutes
  5. Serve over cooked rice
  6. [optional] Best if cooked a day ahead and reheated.
Nutrition (estimated, per serving)
Calories391
Protein9.3 g
Fat17.2 g
Carbs60.7 g
Fiber14.1 g
Sodium521 mg

Source

based.cooking (community recipes, public domain) — unlicense