Shrimp Fettuccine Alfredo

A dish — 8oz cream cheese and uncoocked peeled shrimp carry it.

Serves 3 · Pasta

contains glutencontains dairycontains shellfish

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Ingredients

Units: US Metric
  • 1 8oz cream cheese
  • 1lb uncoocked peeled shrimp
  • 1/3 cup milk (more milk for thinner sauce)
  • 3/4 cup grated parmesan cheese
  • 2 tblsp butter
  • 1 tsp garlic powder
  • Pasta noodles of choice (e.g. approximately 9oz of fettuccine noodles)
Make it lactose-friendly
  • 1 8oz cream cheese → lactose-free cream cheese
  • 1/3 cup milk (more milk for thinner sauce) → lactose-free milk, oat milk, or almond milk
  • 3/4 cup grated parmesan cheese → lactose-free or aged hard cheese (naturally lower lactose)
  • 2 tblsp butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Grate your Parmesan Cheese
  2. Peel your shrimp
  3. In a medium saucepan, bring 4 cups of water to a rapid boil.
  4. Turn down to medium heat (Simmering).
  5. Add your pasta noodles.
  6. In a large frying pan, add butter, garlic powder, and shrimp.
  7. On medium heat, sauté ingredients until shrimp are cooked.
  8. Then add the cream cheese broken into chunks.
  9. Stir until creamy.
  10. Once cream cheese is to sauce consistency, add milk.
  11. Stir until light simmer.
  12. Add parmesan cheese and continue stirring.
  13. Stir until cheese is mixed.
  14. Remove from heat.
  15. Strain cooked pasta noodles.
  16. Serve the strained noodles on a plate and top with alfredo sauce.

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Nutrition (estimated, per serving)
Calories68
Protein2.5 g
Fat5.7 g
Carbs1.8 g
Fiber0.0 g
Sodium53 mg

Source

based.cooking (community recipes, public domain) — unlicense