Spanish Sauce
A dish — finely chopped lean raw ham and chopped celery carry it.
contains glutencontains dairycontains meat
Ingredients
US
Metric
- 30 ml finely chopped lean raw ham
- 30 ml chopped celery
- 30 ml chopped carrot
- 15 ml chopped onion
- 60 ml butter
- 60 ml flour
- 320 ml Brown Stock
- 160 ml stewed and strained tomatoes
- Salt and pepper
Make it lactose-friendly
- ¼ cup butter → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Cook ham and vegetables with butter until butter is well browned; add flour, stock, and tomatoes; cook five minutes, then strain. Season with salt and pepper.
Nutrition (estimated, per serving)
| Calories | 551 |
|---|---|
| Protein | 4.9 g |
| Fat | 46.6 g |
| Carbs | 30.6 g |
| Fiber | 2.9 g |
| Sodium | 33 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States