Spiced Apple Pancakes
A dish with flour and sugar at the center. On the table in about 10 minutes.
contains glutencontains dairycontains eggs
Ingredients
US
Metric
- 240 ml flour
- 1 large apple, peeled
- 15 ml sugar
- 15 ml cinnamon (or more to taste)
- 2 ml baking powder
- 5 ml vanilla extract
- 160 ml milk
- 1 egg
Make it lactose-friendly
- 2/3 cup milk → lactose-free milk, oat milk, or almond milk
Steps
- In a medium bowl, combine flour, sugar, cinnamon, baking powder, and 1 pinch of salt.
- Separate the egg yolk and egg white. Add the egg yolk to the dry ingredients.
- Whisk the egg white until foamy.
- Slice the peeled apple into thin strips. Alternatively, grate the apple.
- Combine dry ingredients, apple, vanilla extract, egg white, and milk into a homogenous batter.
- To a large pan, add 15 ml butter. Add the batter (about 44 ml per pancake) and cook for 2 min per side on medium-high heat.
Nutrition (estimated, per serving)
| Calories | 103 |
|---|---|
| Protein | 3.2 g |
| Fat | 1.5 g |
| Carbs | 19.2 g |
| Fiber | 1.6 g |
| Sodium | 49 mg |
Source
based.cooking (community recipes, public domain) — unlicense