Spider Sandwich
Kids will love this tasty spider sandwich for an after school snack.
contains glutencontains nuts
Ingredients
US
Metric
- 1 slice bread slice (whole wheat)
- 30 ml nut butter (or cream cheese)
- 6 medium pretzel sticks
- 1 medium blueberry (or black bean)
Steps
- 1. Cut two rounds from the bread slice using a cookie cutter, biscuit cutter, or drinking glass.
- 2. Spread a thin layer of peanut butter or cream cheese on the bread rounds.
- 3. Press 6 pretzel sticks in the center of the peanut butter – or cream cheese – coated round to form the legs of the spider.
- 4. Cover the bread round with the second bread round.
- 5. Cut the blueberry or beans into 2 pieces.
- 6. Press black beans or blueberry halves into the top of the bread to make the spider’s eyes.
Nutrition (estimated, per serving)
| Calories | 584 |
|---|---|
| Protein | 10.2 g |
| Fat | 32.3 g |
| Carbs | 64.5 g |
| Fiber | 2.5 g |
| Sodium | 172 mg |
Source
Nutrition.gov (USDA) — Public domain (U.S. government work)