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Spring Onion Spelt Spread

Spring Onion Spelt Spread — a vegan recipe, 10 ingredients, about 15 min.

15 min · Vegan

contains gluten

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 250 g tofu
  • 150 g oat flakes
  • 150 g raw spelt flour
  • Soy lecithin powder (optional)
  • 3 or more whole spring onions, chopped
  • 1 or more pickled gherkin, chopped
  • Margarine
  • Rapeseed oil or other vegetable oil
  • Salt
  • Pepper

Steps

  1. Combine tofu, oat flakes, raw spelt, and some water.
  2. If desired, mix in the lecithin to act as an emulsifier.
  3. Mix in the spring onion and gherkins.
  4. Mix in a spoonful of margarine and/or rapeseed oil.
  5. Add salt and pepper to taste.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0