Stewed Tomatoes.

A dish with canned tomatoes and fine cracker crumbs at the center.

Vegetables.

contains glutencontains dairy

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Ingredients

Units: US Metric
  • 1 pint of canned tomatoes
  • 1/2 gill of fine cracker crumbs
  • 1/2 teaspoonful of salt
  • 1/8 teaspoonful of pepper
  • 1/2 tablespoonful of sugar
  • 1/2 tablespoonful of butter
Make it lactose-friendly
  • 1/2 tablespoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Put all the ingredients, except the butter, in a stewpan, and cook for twenty minutes. Add the butter, and cook for ten minutes longer.
  2. One pint of fresh tomatoes may be cooked in the same manner. The crackers may be omitted. Long cooking makes the tomatoes thicker and dark, but for most tastes this is not desirable.
Nutrition (estimated, per serving)
Calories106
Protein3.2 g
Fat3.4 g
Carbs18.0 g
Fiber4.1 g
Sodium1263 mg

Source

Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States