Sticky Porkchops
A dish built around pork chops and tbsp set honey. On the table in about 10 minutes.
contains meat
Ingredients
US
Metric
- 4 Pork chops
- 2 heaped tbsp Set honey
- 3 Garlic cloves, crushed
- Soy sauce
- Ginger (thumb sized piece), sliced
- 15 ml Chinese Five Spice
Steps
- Fill a shallow dish with soy sauce to about half the thickness of your porkchops. The level shouldn't be able to fully submerge them.
- Mix in the honey until fully combined with the soy sauce, then mix in the garlic, ginger and chinese five spice.
- Place your porkchops in the dish, then flip them.
- Cover the dish with clingfilm, then chill in the fridge for 1h 30mins.
- Take the dish out of the fridge, flip the porkchops, then recover the dish and chill for a further 1h 30mins.
- Heat some olive oil in a pan over medium heat, then place your porkchops in the pan and cook for 10-15mins or until cooked through.
- Take the porkchops out the pan, then rest for a couple of minutes before slicing and serving.
Nutrition (estimated, per serving)
| Calories | 672 |
|---|---|
| Protein | 7.1 g |
| Fat | 0.7 g |
| Carbs | 174.4 g |
| Fiber | 2.7 g |
| Sodium | 25 mg |
Source
based.cooking (community recipes, public domain) — unlicense