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Strawberry And Banana Smoothie

Strawberry And Banana Smoothie — a beverage recipe, 6 ingredients, about 5 min.

Serves 2 · 5 min · Beverage

contains dairy

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1½ cups (125 g / 4.4 oz) strawberries
  • 2 bananas
  • ¾ cup (200 ml / 6.8 oz) apple juice
  • ⅝ cup (150 g / 5.3 oz) natural (plain) yogurt
  • ⅔ cup (50 g / 1.8 oz) ice cubes
  • 1 tbsp honey
Make it lactose-friendly
  • ⅝ cup (150 g / 5.3 oz) natural (plain) yogurt → lactose-free or coconut yogurt

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Cut off the tops of the strawberries.
  2. Peel the bananas.
  3. Blend all the ingredients in a blender until smooth.
  4. Add honey to taste.
  5. Pour the smoothie into 2 glasses.
  6. Enjoy!

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0