Sweet Lassi

A drink built around plain yogurt and white sugar.

Drinks

contains dairy

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Ingredients

Units: US Metric
  • 1 ¾ cups Plain yogurt
  • 6 Ice cubes, crushed
  • 1 ½ cups Ice water
  • 2 teaspoons White sugar
  • 1 pinch Salt
Make it lactose-friendly
  • 1 ¾ cups Plain yogurt → lactose-free or coconut yogurt

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy.
  2. Pour mixture over ice cubes in tall glasses.
  3. Now, relish it! :D
Nutrition (estimated, per serving)
Calories407
Protein9.0 g
Fat6.4 g
Carbs87.4 g
Fiber0.0 g
Sodium384 mg

Source

Open Drinks (open-source community recipes) — mit