No Spam Recipes

Thin Fish Fillets

Thin Fish Fillets — a fish recipe, 7 ingredients.

Serves 4 · Fish

contains dairycontains fishcontains alcohol

No forks yet — be the first Sign in to rate
Sign in to save

Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 4 ea. (24 ounces) flounder or other flat fish fillets
  • Olive oil
  • ½ cup dry vermouth
  • 2 tablespoon (¼ stick) unsalted butter, softened
  • Salt
  • Freshly-ground black pepper
  • 4 lemon wedges
Make it lactose-friendly
  • 2 tablespoon (¼ stick) unsalted butter, softened → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. At least 20 minutes before you plan to cook, preheat broiler.
  2. Lightly oil bottom of a 9x13-inch ovenproof dish.
  3. Arrange fillets in a single layer in the dish.
  4. Pour in vermouth, using only enough to be about ½ inch deep.
  5. Put pan under broiler and broil the fish as close to the heat as possible for about 2 minutes.
  6. Remove and quickly spread softened butter over the fillets.
  7. Return the pan to the broiler and cook for about 5 minutes more, until fish is just cooked through.
  8. Remove fish from the broiler.
  9. Salt and pepper each fillet and serve it with lemon wedges.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0