Thin White Sauce
A dish built around butter and flour.
contains glutencontains dairy
Ingredients
US
Metric
- 30 ml butter
- 22 ml flour
- 240 ml scalded milk
- 1 ml salt
- Few grains pepper
Make it lactose-friendly
- 2 tablespoons butter → plant butter, ghee (mostly lactose-free), or olive oil
- 1 cup scalded milk → lactose-free milk, oat milk, or almond milk
Steps
- Put butter in saucepan, stir until melted and bubbling; add flour mixed with seasonings, and stir until thoroughly blended. Pour on gradually the milk, adding about one-third at a time, stirring until well mixed, then beating until smooth and glossy. If a wire whisk is used, all the milk may be added at once.
Nutrition (estimated, per serving)
| Calories | 395 |
|---|---|
| Protein | 9.1 g |
| Fat | 31.1 g |
| Carbs | 20.7 g |
| Fiber | 0.3 g |
| Sodium | 698 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States