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Tomato and Cucumber Salad

This refreshing salad is a great way to take advantage of the vegetables’ summer growing season.

Serves 12 · 0 min

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 4 large tomatoes (cubed)
  • 1 large cucumber (chopped)
  • 1 cup red onion (chopped)
  • 1 cup green pepper (chopped)
  • 1/3 cup parsley (chopped)
  • 1/3 cup apple cider vinegar
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon sugar

Steps

  1. In a large bowl, combine the salad ingredients.
  2. In a small bowl, mix the dressing ingredients together.
  3. Pour the dressing over the salad. Mix well.
  4. Refrigerate for at least 1 hour before serving.

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Nutrition (estimated, per serving)
Calories35
Protein1.0 g
Fat1.3 g
Carbs5.7 g
Fiber1.5 g
Sodium104 mg

Source

Nutrition.gov (USDA) — Public domain (U.S. government work)