Tropical Smoothie
A drink made with guava nectar and passionfruit juice.
contains dairy
Ingredients
US
Metric
- 180 ml guava nectar
- 180 ml passionfruit juice
- 1 ml lime juice
- 1 ml vanilla
- 30 ml honey
- 240 ml fresh or frozen sliced strawberries
- 1 sliced fresh banana
- 60 ml plain yogurt
- 240 ml ice cubes
Make it lactose-friendly
- 0.25 cup plain yogurt → lactose-free or coconut yogurt
Steps
- Whiz all ingredients together in a blender for 30 seconds.
- Pour into a glass and enjoy!
Nutrition (estimated, per serving)
| Calories | 353 |
|---|---|
| Protein | 3.8 g |
| Fat | 1.2 g |
| Carbs | 90.0 g |
| Fiber | 5.8 g |
| Sodium | 34 mg |