Turkey Meatloaf

Enjoy a healthier version of an old dinner favorite.

Serves 5 · 45 min · Kid-Friendly

contains eggscontains meat

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Ingredients

Units: US Metric
  • 455 g ground turkey (lean)
  • 120 ml rolled oats (dry)
  • 1 large egg
  • 15 ml onion (dehydrated [or 1 small onion, minced])
  • 60 ml ketchup
  • 2 stalks celery (chopped)
  • 2 cloves garlic (minced)
  • 1/2 bell pepper (green, seeded and diced)

Steps

  1. Preheat oven to 350°F.
  2. Combine all ingredients and mix well.
  3. Bake in loaf pan for 25 minutes (to a minimum internal temperature of 165°F).
  4. Cut into five slices and serve.

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This is a variation — Nutrition.gov edition. Base recipe: Turkey Meatloaf →

Make it yours (2 variations)

Edition Primary Nutrition.gov USDA MyPlate

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Nutrition (estimated, per serving)
Calories186
Protein20.5 g
Fat8.5 g
Carbs7.1 g
Fiber1.4 g
Sodium88 mg

Source

Nutrition.gov (USDA) — Public domain (U.S. government work)