User:Bamjos/Eba with Okra soup
User:Bamjos/Eba with Okra soup — a recipes for swallows recipe, 10 ingredients, about 25 min.
contains fish
Ingredients
US
Metric
- Garri
- Water
- Okra
- Fish
- Meat
- Salt
- Onion
- Palm oil
- Maggi
- Lucust beans
Steps
- Slice the okra and set it aside in a bowl,
- Wash the fish/meat and season with a half teaspoon of salt, two seasoning cubes, a cup of water, and half a cup of sliced onions. Allow it to boil together for 10-15 minutes. Remove them while leaving the stock in the pot
- Add the Fish to the boiling pot, one more cup of water, and cook for about 10 minutes till they are soft for consumption. Add two cups of water.
- Add 200ml of palm oil, add the crayfish, pepper, and salt to taste.
- Add the sliced okra and stir. Drop the cooked mackerel fish on top. Allow simmering for 3-4 minutes, and you are done with this delicious soup.
- Boil the water
- Sprinkle the garri gradually in a circular motion to avoid clumping and star it
- As you pour, stir immediately and continuously with a wooden spatula (omorogun) or a sturdy spoon to break up any potential lumps.
Source
Wikibooks Cookbook — adapted under CC BY-SA 3.0