User:Cnrowley/Nanaimo Bars II

User:Cnrowley/Nanaimo Bars II — a recipes for dessert recipe, 16 ingredients, about 505 min.

Serves 12 · 505 min · Recipes for dessert

contains glutencontains dairycontains eggscontains nutscontains meatcontains alcohol

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Ingredients

Units: US Metric
  • 2 tablespoons unsalted butter
  • ¼ cup honey
  • 2 tablespoons canola oil
  • 1 oz dark chocolate, melted
  • 1 cup rolled oats
  • ½ cup sunflower seeds chopped to medium coarseness
  • ½ cup chopped walnuts
  • ¼ cup cocoa powder
  • 1 egg, beaten
  • 1 cup graham cracker crumbs
  • ¼ cup brown sugar
  • 2 tbsp unsalted butter, softened
  • 1 cup skyr or Greek yogurt
  • 2 tbsp maple syrup
  • 2 tbsp custard powder (or substitute 2 tbsp of corn starch and 1 tsp of vanilla extract)
  • 4 oz dark chocolate, finely chopped
Make it lactose-friendly
  • 2 tablespoons unsalted butter → plant butter, ghee (mostly lactose-free), or olive oil
  • 2 tbsp unsalted butter, softened → plant butter, ghee (mostly lactose-free), or olive oil
  • 1 cup skyr or Greek yogurt → lactose-free or coconut yogurt
  • 2 tbsp custard powder (or substitute 2 tbsp of corn starch and 1 tsp of vanilla extract) → custard made with lactose-free milk

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. In a saucepan over low heat, melt the butter with honey, canola oil, and dark chocolate. Stir until smooth.
  2. Remove from heat, then add the oats, sunflower seeds, walnuts, cocoa powder, and beaten egg. Mix until fully combined.
  3. Press mixture firmly into a parchment-lined 8x8 inch pan. Chill for 15 minutes.
  4. In a bowl, cream the butter until light. Add maple syrup and custard powder. Beat until smooth and fluffy.
  5. Spread evenly over the chilled base. Return to the fridge for 20 minutes.
  6. Sprinkle the finely chopped chocolate evenly on top of the middle layer

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0