User:Cnrowley/Nanaimo Bars II
User:Cnrowley/Nanaimo Bars II — a recipes for dessert recipe, 16 ingredients, about 505 min.
contains glutencontains dairycontains eggscontains nutscontains meatcontains alcohol
Ingredients
US
Metric
- 2 tablespoons unsalted butter
- ¼ cup honey
- 2 tablespoons canola oil
- 1 oz dark chocolate, melted
- 1 cup rolled oats
- ½ cup sunflower seeds chopped to medium coarseness
- ½ cup chopped walnuts
- ¼ cup cocoa powder
- 1 egg, beaten
- 1 cup graham cracker crumbs
- ¼ cup brown sugar
- 2 tbsp unsalted butter, softened
- 1 cup skyr or Greek yogurt
- 2 tbsp maple syrup
- 2 tbsp custard powder (or substitute 2 tbsp of corn starch and 1 tsp of vanilla extract)
- 4 oz dark chocolate, finely chopped
Make it lactose-friendly
- 2 tablespoons unsalted butter → plant butter, ghee (mostly lactose-free), or olive oil
- 2 tbsp unsalted butter, softened → plant butter, ghee (mostly lactose-free), or olive oil
- 1 cup skyr or Greek yogurt → lactose-free or coconut yogurt
- 2 tbsp custard powder (or substitute 2 tbsp of corn starch and 1 tsp of vanilla extract) → custard made with lactose-free milk
Steps
- In a saucepan over low heat, melt the butter with honey, canola oil, and dark chocolate. Stir until smooth.
- Remove from heat, then add the oats, sunflower seeds, walnuts, cocoa powder, and beaten egg. Mix until fully combined.
- Press mixture firmly into a parchment-lined 8x8 inch pan. Chill for 15 minutes.
- In a bowl, cream the butter until light. Add maple syrup and custard powder. Beat until smooth and fluffy.
- Spread evenly over the chilled base. Return to the fridge for 20 minutes.
- Sprinkle the finely chopped chocolate evenly on top of the middle layer
Source
Wikibooks Cookbook — adapted under CC BY-SA 3.0