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User:Royalesignature/Adalu (Beans and Corn Porridge)

User:Royalesignature/Adalu (Beans and Corn Porridge) — a yoruba recipe, 9 ingredients.

Yoruba

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • Beans 3 cups (brown)
  • Corn 3 cups fresh corn
  • Palm oil 2-3 cooking spoons
  • Pepper (to your taste)
  • Onions 2 piece (red)
  • Crawlfsih 2 tablespoons ground
  • 2 small seasoning cubes
  • Vegetable (Optional)
  • Salt (to your taste)

Steps

  1. Boil 710 ml of beans and 710 ml of corn together for 40 minutes.
  2. Add red pepper mix it together then add Plam oil.
  3. Season and simmer.
  4. Serve hot.

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Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0