Watermelon Feta Salad

Cool, crisp, refreshing watermelon tossed gingerly with salty feta and a light white balsamic herb dressing.

Serves 8 · 15 min · 30 Minutes or Less

contains dairy

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Ingredients

Units: US Metric
  • 1180 ml watermelon (cut into 1 inch pieces)
  • 470 ml Feta cheese (cut into 1/4 inch pieces)
  • 15 ml chives (fresh, thinly sliced)
  • 30 ml white balsamic vinegar
  • 30 ml olive oil (extra virgin)
  • 30 ml honey
  • 30 ml mint (fresh, cut into thin ribbons)
Make it lactose-friendly
  • 2 cups Feta cheese (cut into 1/4 inch pieces) → lactose-free or aged hard cheese (naturally lower lactose)

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Place the watermelon, feta cheese, chives and mint in a medium bowl.
  2. In a separate bowl, mix olive oil, white balsamic vinegar, and honey. Whisk ingredients together until the honey is dissolved. Season with salt and black pepper.
  3. Combine dressing with watermelon mixture. Toss until everything is evenly coated with dressing.
  4. Serve and enjoy!
Nutrition (estimated, per serving)
Calories77
Protein1.0 g
Fat3.5 g
Carbs11.7 g
Fiber0.4 g
Sodium8 mg

Source

Nutrition.gov (USDA) — Public domain (U.S. government work)