Welsh Rarebit.
A dish made with soft mild cheese and milk.
contains dairycontains eggs
Ingredients
US
Metric
- 1/2 pint of soft mild cheese
- 1/2 gill of milk
- 1 egg
- 1/2 tablespoonful of butter
- 1/4 teaspoonful of salt
- 1/2 teaspoonful of mustard
- A grain of cayenne
- 3 slices of toast
Make it lactose-friendly
- 1/2 pint of soft mild cheese → lactose-free or aged hard cheese (naturally lower lactose)
- 1/2 gill of milk → lactose-free milk, oat milk, or almond milk
- 1/2 tablespoonful of butter → plant butter, ghee (mostly lactose-free), or olive oil
Steps
- Break the cheese into small bits. Beat the egg, and add the other ingredients to it. Put the mixture in a small saucepan, which place in another of boiling water. Stir over the fire until the mixture becomes a smooth, creamy mass. Immediately spread this on the hot toast, and serve. The rarebit can be made on the table in the chafing dish.
Nutrition (estimated, per serving)
| Calories | 286 |
|---|---|
| Protein | 14.2 g |
| Fat | 12.9 g |
| Carbs | 27.9 g |
| Fiber | 0.0 g |
| Sodium | 781 mg |
Source
Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States