No Spam Recipes

Wheat Gems.

A dish that starts with flour and finishes with milk.

Bread In Various Forms.

contains glutencontains dairycontains eggs

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 1/2 pint of flour
  • 1/2 pint of milk
  • 1 large egg
  • 1 teaspoonful of sugar
  • 1/2 teaspoonful of salt
Make it lactose-friendly
  • 1/2 pint of milk → lactose-free milk, oat milk, or almond milk

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Beat the egg till it is light, and add the milk to it. Add half of this mixture to the flour, salt, and sugar. Beat well, and add the remainder of the milk and eggs; then beat for five minutes longer. Pour the batter into hot buttered gem-pans and bake in a quick oven for twenty-five minutes.
Nutrition (estimated, per serving)
Calories343
Protein13.4 g
Fat7.0 g
Carbs55.1 g
Fiber1.7 g
Sodium671 mg

Source

Miss Parloa's Young Housekeeper Designed Especially to Aid Beginners; Economical Receipts for Those Who Are Cooking for Two or Three (Parloa, Maria, 1843-1909, pub. domain) — Public domain in the United States