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Wilted Greens

Wilted Greens — a side dish recipe, 5 ingredients, about 10 min.

Serves 2 · 10 min · Side dish

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • ½–1 tbsp unsalted butter
  • 1–2 tbsp olive oil
  • 1 tbsp chopped garlic or shallots
  • 1 head (3–4 cups of leaves) tat soi or any other dark leafy green, base removed (tear into smaller pieces if using a large leaf plant like chard)
  • Soy sauce
Make it lactose-friendly
  • ½–1 tbsp unsalted butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Rinse greens thoroughly.
  2. Melt butter and olive oil in a wok or sauté pan over medium-high heat.
  3. Add garlic and sauté until golden.
  4. Stir in tat soi and cook, stirring constantly, until lightly wilted.
  5. Remove from heat and cover, allowing the greens to steam in the pan for a minute or two.
  6. When ready to serve, toss with about 1 tbsp soy sauce.

We refine our recipes every week — check back for sharper, clearer steps.

Source

Wikibooks Cookbook — adapted under CC BY-SA 3.0