Berry Muffins I (without eggs)
A dish that leans on flour and sugar.
contains glutencontains dairy
Ingredients
US
Metric
- 470 ml flour
- 60 ml sugar
- 20 ml baking powder
- 30 ml butter
- 240 ml milk (scant)
- 240 ml berries
- 2 ml salt
Make it lactose-friendly
- 2 tablespoon butter → plant butter, ghee (mostly lactose-free), or olive oil
- 1 cup milk (scant) → lactose-free milk, oat milk, or almond milk
Steps
- Mix and sift dry ingredients; work in butter with tips of fingers; add milk and berries.
Nutrition (estimated, per serving)
| Calories | 445 |
|---|---|
| Protein | 11.6 g |
| Fat | 8.4 g |
| Carbs | 81.7 g |
| Fiber | 4.6 g |
| Sodium | 878 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States