Cereal with Fruit
A dish that gets its character from wheat germ and dates.
contains gluten
Ingredients
US
Metric
- ¾ cup Wheat Germ
- ¾ cup cold water
- 2 cups boiling water
- 1 teaspoon salt
- ½ lb. dates, stoned, and cut in pieces
Steps
- Mix cereal, salt, and cold water; add to boiling water placed on front of range. Boil five minutes, steam in double boiler thirty minutes; stir in dates, and serve with cream. To serve for breakfast, or as a simple dessert.
Nutrition (estimated, per serving)
| Calories | 415 |
|---|---|
| Protein | 0.8 g |
| Fat | 32.8 g |
| Carbs | 34.0 g |
| Fiber | 3.0 g |
| Sodium | 472 mg |
Source
The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States