No Spam Recipes

Granola

A breakfast made with oats and maple syrup. On the table in about 40 minutes.

Serves 5 · 40 min · Breakfast

contains nuts

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 3 cups oats
  • 1/2 cup olive oil
  • 1/2 cup maple syrup
  • 1 cup chopped nuts (almonds, pumpkin seeds, etc)
  • 1 tsp ground cloves
  • 1 tsp ground cardamom
  • 1 cup dried fruit (apricots, unsweetened cranberries, dates, etc)

Steps

  1. Preheat oven to 315° F
  2. In a large bowl, mix: oats, oil, maple syrup, chopped nuts and spices
  3. Cover two large baking sheets with parchment paper
  4. Spread the mixture thinly and evenly on baking sheets, put in oven
  5. Bake 15 minutes, take out of oven, stir, put back in oven (swap oven locations for even cooking)
  6. Bake 15 minutes, take out of oven, stir, put back in oven (swap oven locations for even cooking)
  7. Bake 10 minutes, take out of oven, do not stir (helps form clumps), let it cool
  8. Coarsely chop dried fruit and mix in
  9. Serve with yogurt, milk, fresh fruit, etc
Nutrition (estimated, per serving)
Calories536
Protein11.4 g
Fat36.0 g
Carbs45.4 g
Fiber7.7 g
Sodium6 mg

Source

based.cooking (community recipes, public domain) — unlicense