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Peanut Butter Banana Smoothie

A drink that gets its character from bananas and milk.

Drinks

contains dairycontains nuts

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Ingredients

Units: US Metric
Scale: ½× – 4× with Plus →
  • 2 Bananas
  • 2 cup Milk
  • 1/2 cup Peanut butter
  • 2 tablespoons Honey
  • 2 cup Ice cubes
Make it lactose-friendly
  • 2 cup Milk → lactose-free milk, oat milk, or almond milk

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Cut bananas into chunks.
  2. Place bananas, milk, peanut butter, honey and ice cubs in a blender.
  3. Blend until smooth (about 30 seconds).

This is a variation — Open Drinks edition. Base recipe: Peanut Butter Banana Smoothie →

Make it yours (1 variations)

Edition Primary Open Drinks

Each swap is its own machine-generated variation — tap one to view that exact recipe.

Nutrition (estimated, per serving)
Calories494
Protein6.5 g
Fat36.3 g
Carbs40.2 g
Fiber2.4 g
Sodium76 mg

Source

Open Drinks (open-source community recipes) — mit