Spanish Sauce

A dish — finely chopped lean raw ham and chopped celery carry it.

Fish And Meat Sauces

contains glutencontains dairycontains meat

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Ingredients

Units: US Metric
  • 2 tablespoons finely chopped lean raw ham
  • 2 tablespoons chopped celery
  • 2 tablespoons chopped carrot
  • 1 tablespoon chopped onion
  • ¼ cup butter
  • ¼ cup flour
  • 1⅓ cups Brown Stock
  • ⅔ cup stewed and strained tomatoes
  • Salt and pepper
Make it lactose-friendly
  • ¼ cup butter → plant butter, ghee (mostly lactose-free), or olive oil

Swaps are suggestions, not medical advice. Check labels if lactose is a serious issue for you.

Steps

  1. Cook ham and vegetables with butter until butter is well browned; add flour, stock, and tomatoes; cook five minutes, then strain. Season with salt and pepper.
Nutrition (estimated, per serving)
Calories551
Protein4.9 g
Fat46.6 g
Carbs30.6 g
Fiber2.9 g
Sodium33 mg

Source

The Boston Cooking-School Cook Book (Fannie Farmer, pub. domain) — Public domain in the United States