Tomato and Cucumber Salad
This refreshing salad is a great way to take advantage of the vegetables’ summer growing season.
Ingredients
US
Metric
- 4 large tomatoes (cubed)
- 1 large cucumber (chopped)
- 240 ml red onion (chopped)
- 240 ml green pepper (chopped)
- 80 ml parsley (chopped)
- 80 ml apple cider vinegar
- 15 ml olive oil
- 2 cloves garlic (minced)
- 2 ml salt
- 2 ml black pepper
- 2 ml sugar
Steps
- In a large bowl, combine the salad ingredients.
- In a small bowl, mix the dressing ingredients together.
- Pour the dressing over the salad. Mix well.
- Refrigerate for at least 1 hour before serving.
Nutrition (estimated, per serving)
| Calories | 35 |
|---|---|
| Protein | 1.0 g |
| Fat | 1.3 g |
| Carbs | 5.7 g |
| Fiber | 1.5 g |
| Sodium | 104 mg |
Source
Nutrition.gov (USDA) — Public domain (U.S. government work)