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Fitness High-protein Carb-load Low-calorie Recovery meals →

Max total time 20′30′45′90′

Calories / serving ≤400 ≤600 ≤800

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Diet vegan vegetarian pescatarian

Spice no heat mild medium

Protein ≥20 g ≥30 g ≥40 g

Carbs ≤30 g ≤50 g

Carb-load ≥50 g ≥75 g

Serves 4+8+

Ingredients ≤5 ≤8

Forks 3+4+4.5+

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14350 recipes · page 169 of 240

Penne with Salmon, Spinach, Mushroom-Thyme Sauce, and Parmesan

Dinner · 34 min generated
Penne with Salmon, Spinach, Tomato-Cream Sauce, and Parmesan

Dinner · 34 min generated
Penne with Salmon, Spinach, Tomato-Olive-Caper Sauce, and Parmesan

Dinner · 34 min generated
Penne with Shrimp, Spinach, Basil Pesto, and Parmesan

Dinner · 33 min generated
Penne with Shrimp, Spinach, Cream-Parmesan Sauce, and Parmesan

Dinner · 33 min generated
Penne with Shrimp, Spinach, Garlic-Chili Oil, and Parmesan

Dinner · 33 min generated
Penne with Shrimp, Spinach, Lemon-Butter Sauce, and Parmesan

Dinner · 33 min generated
Penne with Shrimp, Spinach, Marinara, and Parmesan

Dinner · 33 min generated
Penne with Shrimp, Spinach, Mushroom-Thyme Sauce, and Parmesan

Dinner · 33 min generated
Penne with Shrimp, Spinach, Tomato-Cream Sauce, and Parmesan

Dinner · 33 min generated
Penne with Shrimp, Spinach, Tomato-Olive-Caper Sauce, and Parmesan

Dinner · 33 min generated
Penne with White Beans, Spinach, Basil Pesto, and Parmesan

Dinner · 34 min generated
Penne with White Beans, Spinach, Cream-Parmesan Sauce, and Parmesan

Dinner · 34 min generated
Penne with White Beans, Spinach, Garlic-Chili Oil, and Parmesan

Dinner · 34 min generated
Penne with White Beans, Spinach, Lemon-Butter Sauce, and Parmesan

Dinner · 34 min generated
Penne with White Beans, Spinach, Marinara, and Parmesan

Dinner · 34 min generated
Penne with White Beans, Spinach, Mushroom-Thyme Sauce, and Parmesan

Dinner · 34 min generated
Penne with White Beans, Spinach, Tomato-Cream Sauce, and Parmesan

Dinner · 34 min generated
Penne with White Beans, Spinach, Tomato-Olive-Caper Sauce, and Parmesan

Dinner · 34 min generated
Pennsylvania Pot Pie

Meat · 60 min
Pepes Ikan (Indonesian Steamed Fish)

Fish · 60 min
Pepper Crusted Flank Steak

Meat
Pepper Sauce

Sauce · 20 min
Pepper Soda

Beverages · 100 min
Pepper Soup

Soup · 15 min
Pepper-Crusted Chicken

Chicken
Peppercorn Strip Steaks with Cognac Cream Sauce

Meat
Peppermint Bark Mimosa

Drinks
Peppermint Shake

Drinks
Peppermints

Fancy Cakes And Confections
Pepperoni Pasta Salad

Salad · 30 min
Percolator Punch

Beverage · 15 min
Perfect Potato Salad

Potato · 5 min
Perfect Three Course Dinner

Dinner
Peri-Peri Chicken

Chicken
Persian Apple Dessert

Recipes for dessert
Persian Rice with Pistachio Sauce

Rice
Peruvian Molded Rice (Arroz Tapado)

Rice · 45 min
Pesto Chicken Quinoa Bowls

Chicken · 20 min
Pesto I

Sauce · 45 min
Pesto II

Sauce
Pezzetti di Cavallo (Italian Horse and Tomato)

Meat
Philadelphia Pepper Pot

Soups With Meat Stock
Philly Cheesesteak

Meat
Philosopher's Stew

Casserole
Pho Soup

Vietnamese
Phulourie (Split Pea Fritters)

Fritter
Phở Bò (Vietnamese Beef Noodle Soup)

Vietnamese
Phở Gà (Vietnamese Chicken Noodle Soup)

Soup
Piadina (Thin Italian Flatbread)

Flatbread
Picadillo

Fruits
Picadillo (Beef with Potatoes and Tomatoes)

Meat
Picante Peach Cobbler

Recipes for dessert · 1 min
Piccalilli
Piccalilli.

Canning Fruits.
Pick a Daisy

Drinks
Pickert (German Potato Dumpling)

Fritter
Pickle for Tongues.

For Those Who Live On Farms.
Pickle for any Kind of Meat.

For Those Who Live On Farms.
Pickleback Shot

Drinks

Penne with Salmon, Spinach, Mushroom-Thyme Sauce, and Parmesan

Penne with Salmon, Spinach, Tomato-Cream Sauce, and Parmesan

Penne with Salmon, Spinach, Tomato-Olive-Caper Sauce, and Parmesan

Penne with Shrimp, Spinach, Basil Pesto, and Parmesan

Penne with Shrimp, Spinach, Cream-Parmesan Sauce, and Parmesan

Penne with Shrimp, Spinach, Garlic-Chili Oil, and Parmesan

Penne with Shrimp, Spinach, Lemon-Butter Sauce, and Parmesan

Penne with Shrimp, Spinach, Marinara, and Parmesan

Penne with Shrimp, Spinach, Mushroom-Thyme Sauce, and Parmesan

Penne with Shrimp, Spinach, Tomato-Cream Sauce, and Parmesan

Penne with Shrimp, Spinach, Tomato-Olive-Caper Sauce, and Parmesan

Penne with White Beans, Spinach, Basil Pesto, and Parmesan

Penne with White Beans, Spinach, Cream-Parmesan Sauce, and Parmesan

Penne with White Beans, Spinach, Garlic-Chili Oil, and Parmesan

Penne with White Beans, Spinach, Lemon-Butter Sauce, and Parmesan

Penne with White Beans, Spinach, Marinara, and Parmesan

Penne with White Beans, Spinach, Mushroom-Thyme Sauce, and Parmesan

Penne with White Beans, Spinach, Tomato-Cream Sauce, and Parmesan

Penne with White Beans, Spinach, Tomato-Olive-Caper Sauce, and Parmesan

Pennsylvania Pot Pie

Pepes Ikan (Indonesian Steamed Fish)

Pepper Crusted Flank Steak

Pepper Sauce

Pepper Soda

Pepper Soup

Pepper-Crusted Chicken

Peppercorn Strip Steaks with Cognac Cream Sauce

Peppermint Bark Mimosa

Peppermint Shake

Peppermints

Pepperoni Pasta Salad

Percolator Punch

Perfect Potato Salad

Perfect Three Course Dinner

Peri-Peri Chicken

Persian Apple Dessert

Persian Rice with Pistachio Sauce

Peruvian Molded Rice (Arroz Tapado)

Pesto Chicken Quinoa Bowls

Pesto I

Pesto II

Pezzetti di Cavallo (Italian Horse and Tomato)

Philadelphia Pepper Pot

Philly Cheesesteak

Philosopher's Stew

Pho Soup

Phulourie (Split Pea Fritters)

Phở Bò (Vietnamese Beef Noodle Soup)

Phở Gà (Vietnamese Chicken Noodle Soup)

Piadina (Thin Italian Flatbread)

Picadillo

Picadillo (Beef with Potatoes and Tomatoes)

Picante Peach Cobbler

Piccalilli

Piccalilli.

Pick a Daisy

Pickert (German Potato Dumpling)

Pickle for Tongues.

Pickle for any Kind of Meat.

Pickleback Shot