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Fitness High-protein Carb-load Low-calorie Recovery meals →

Max total time 20′30′45′90′

Calories / serving ≤400 ≤600 ≤800

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Diet vegan vegetarian pescatarian

Spice no heat mild medium

Protein ≥20 g ≥30 g ≥40 g

Carbs ≤30 g ≤50 g

Carb-load ≥50 g ≥75 g

Serves 4+8+

Ingredients ≤5 ≤8

Forks 3+4+4.5+

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14350 recipes · page 153 of 240

Mild Japanese-Style Curry with Salmon, Spinach, Quinoa, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with Salmon, Spinach, Rice Vermicelli, and Cilantro

Dinner · 41 min generated
Mild Japanese-Style Curry with Shrimp, Spinach, Basmati Rice, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with Shrimp, Spinach, Jasmine Rice, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with Shrimp, Spinach, Naan, and Cilantro

Dinner · 37 min generated
Mild Japanese-Style Curry with Shrimp, Spinach, Polenta, and Cilantro

Dinner · 53 min generated
Mild Japanese-Style Curry with Shrimp, Spinach, Quinoa, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with Shrimp, Spinach, Rice Vermicelli, and Cilantro

Dinner · 38 min generated
Mild Japanese-Style Curry with Tempeh, Spinach, Basmati Rice, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with Tempeh, Spinach, Jasmine Rice, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with Tempeh, Spinach, Naan, and Cilantro

Dinner · 45 min generated
Mild Japanese-Style Curry with Tempeh, Spinach, Polenta, and Cilantro

Dinner · 53 min generated
Mild Japanese-Style Curry with Tempeh, Spinach, Quinoa, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with Tempeh, Spinach, Rice Vermicelli, and Cilantro

Dinner · 45 min generated
Mild Japanese-Style Curry with White Beans, Spinach, Basmati Rice, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with White Beans, Spinach, Jasmine Rice, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with White Beans, Spinach, Naan, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with White Beans, Spinach, Polenta, and Cilantro

Dinner · 53 min generated
Mild Japanese-Style Curry with White Beans, Spinach, Quinoa, and Cilantro

Dinner · 48 min generated
Mild Japanese-Style Curry with White Beans, Spinach, Rice Vermicelli, and Cilantro

Dinner · 48 min generated
Mild Salty Lassi

Beverage
Milk Chocolate Pepper Vodka Tart

Recipes for dessert · 300 min
Milk Frosting

Cake Fillings And Frostings
Milk Punch

Drinks
Milk Punch.

Care Of The Sick.
Milk Rolls.

Bread In Various Forms.
Milk Sherbet

Ices, Ice Creams, And Other Frozen Desserts
Milk Sherbet.

Directions For Freezing.
Milk Tea

Drinks
Milk Toast I

Bread And Bread Making
Milk Toast I

Breakfast · 10 min
Milk Toast II

Bread
Milk Toast.

Miscellaneous Dishes.
Milo Dinosaur

Drinks
Milu's Fast Kvass

Drink · 45 min
Mimosa

Drinks
Mince Meat.

Pastry.
Mince Pie Meat I

Pies
Mince Pie Meat II

Pies
Mince Pie Tartlets with Pork

Pie and tart
Mince Pie with Meat I

Pie and tart
Minced Meat on Toast.

Miscellaneous Modes.
Minced Mutton

Recipes For The Chafing-dish
Mincemeat
Mincemeat Tart

Pie and tart
Mind Eraser

Drinks
Minestra

Pasta
Minestrone alla Capucina

Soup
Minestrone alla Casalinga

Soup
Mini Caprese Bites

Dairy
Mini English Muffin Pizzas

Pizza
Mini Herb Baguettes

Bread · 142 min
Mini Three-Cheese English Muffin Pizzas

Pizza
Mint Chocolate Milkshake

Drinks
Mint Citrus Water

Drinks
Mint Julep

Fruit Beverages
Mint Sauce

Fish And Meat Sauces
Mint Tea

Beverage · 10 min
Minuten Fleisch

Veal
Mirepoix Sauce

Sauce

Mild Japanese-Style Curry with Salmon, Spinach, Quinoa, and Cilantro

Mild Japanese-Style Curry with Salmon, Spinach, Rice Vermicelli, and Cilantro

Mild Japanese-Style Curry with Shrimp, Spinach, Basmati Rice, and Cilantro

Mild Japanese-Style Curry with Shrimp, Spinach, Jasmine Rice, and Cilantro

Mild Japanese-Style Curry with Shrimp, Spinach, Naan, and Cilantro

Mild Japanese-Style Curry with Shrimp, Spinach, Polenta, and Cilantro

Mild Japanese-Style Curry with Shrimp, Spinach, Quinoa, and Cilantro

Mild Japanese-Style Curry with Shrimp, Spinach, Rice Vermicelli, and Cilantro

Mild Japanese-Style Curry with Tempeh, Spinach, Basmati Rice, and Cilantro

Mild Japanese-Style Curry with Tempeh, Spinach, Jasmine Rice, and Cilantro

Mild Japanese-Style Curry with Tempeh, Spinach, Naan, and Cilantro

Mild Japanese-Style Curry with Tempeh, Spinach, Polenta, and Cilantro

Mild Japanese-Style Curry with Tempeh, Spinach, Quinoa, and Cilantro

Mild Japanese-Style Curry with Tempeh, Spinach, Rice Vermicelli, and Cilantro

Mild Japanese-Style Curry with White Beans, Spinach, Basmati Rice, and Cilantro

Mild Japanese-Style Curry with White Beans, Spinach, Jasmine Rice, and Cilantro

Mild Japanese-Style Curry with White Beans, Spinach, Naan, and Cilantro

Mild Japanese-Style Curry with White Beans, Spinach, Polenta, and Cilantro

Mild Japanese-Style Curry with White Beans, Spinach, Quinoa, and Cilantro

Mild Japanese-Style Curry with White Beans, Spinach, Rice Vermicelli, and Cilantro

Mild Salty Lassi

Milk Chocolate Pepper Vodka Tart

Milk Frosting

Milk Punch

Milk Punch.

Milk Rolls.

Milk Sherbet

Milk Sherbet.

Milk Tea

Milk Toast I

Milk Toast I

Milk Toast II

Milk Toast.

Milo Dinosaur

Milu's Fast Kvass

Mimosa

Mince Meat.

Mince Pie Meat I

Mince Pie Meat II

Mince Pie Tartlets with Pork

Mince Pie with Meat I

Minced Meat on Toast.

Minced Mutton

Mincemeat

Mincemeat Tart

Mind Eraser

Minestra

Minestrone alla Capucina

Minestrone alla Casalinga

Mini Caprese Bites

Mini English Muffin Pizzas

Mini Herb Baguettes

Mini Three-Cheese English Muffin Pizzas

Mint Chocolate Milkshake

Mint Citrus Water

Mint Julep

Mint Sauce

Mint Tea

Minuten Fleisch

Mirepoix Sauce