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Fitness High-protein Carb-load Low-calorie Recovery meals →

Max total time 20′30′45′90′

Calories / serving ≤400 ≤600 ≤800

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Diet vegan vegetarian pescatarian

Spice no heat mild medium

Protein ≥20 g ≥30 g ≥40 g

Carbs ≤30 g ≤50 g

Carb-load ≥50 g ≥75 g

Serves 4+8+

Ingredients ≤5 ≤8

Forks 3+4+4.5+

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Avoid: no gluten no dairy no eggs no nuts no shellfish no fish no meat no alcohol

984 recipes · page 5 of 17

Corn Fritters

Vegetables
Corn Griddle-cakes

Griddle-cakes
Corn Oysters.

Vegetables.
Corn Pudding

Hot Puddings
Corn Salsa

Sauce
Corn Soup.

Soups.
Corn Starch Loaf Cake
Corn Starch Pudding.

Puddings.
Corn-starch Cake

Cake
CoronaRita

Drinks
Cottage Pudding

Hot Puddings
Cottage Pudding.

Puddings.
Cowboy Caviar

30 Minutes or Less · 10 min
Cranberry Frappé

Ices, Ice Creams, And Other Frozen Desserts
Cranberry Lemon Bars

Dessert
Cranberry Mixture
Cranberry Pie

Pies
Cranberry Sauce.

Miscellaneous Dishes.
Cream Cake

Cake
Cream Filling

Cake Fillings And Frostings
Cream Fruit Rolls
Cream Maple Sugar Frosting

Cake Fillings And Frostings
Cream Pie I

Cake
Cream Sauce

Hot Puddings
Cream Sauce II

Pudding Sauces
Cream Sauce.

Sauces For Meat And Fish.
Cream Scones

Biscuits, Breakfast Cakes, And Shortcakes
Cream Sponge Cake

Cake
Cream of Tartar Muffins.

Bread In Various Forms.
Creamed Dried Beef.

Miscellaneous Modes.
Creamed Eggs.

Miscellaneous Dishes.
Creamed Oysters.

Fish.
Creamed Walnuts

Fancy Cakes And Confections
Creamy Sauce I

Pudding Sauces
Creole Kisses

Meringues
Crispy Carrots

Veg
Croque-monsieur bites

Quick · 10 min
Crullers

Griddle-cakes
Crumpets.

Bread In Various Forms.
Crusty Rice with Tofu and Vegetables

Grains
Crême de Menthe Ice

Ices, Ice Creams, And Other Frozen Desserts
Cuca "Italiana

Brazilian · 40 min
Cucumber Lemonade

Drinks
Cucumber Lime Mint Agua Fresca

Drinks
Cup Cakes

Cake
Currant Cake

Cake
Currant Ice

Ices, Ice Creams, And Other Frozen Desserts
Currant Pie

Pies
Currant and Raisin Jam.

Canning Fruits.
Curried Brown Rice with Pumpkin Seeds, Apricots and Spinach

Fruits
Curried Eggs II

Composition
Curried Quinoa and Cauliflower

Grains
Curry Sauce.

Sauces For Meat And Fish.
Curry of Lobster.

Fish.
Custard Pie

Pies
Dalgona Coffee

Drinks
Danish Pancake

Quick
Dark Fruit Cake

Cake
Date Pie

Pies
Dawet

Drinks

Corn Fritters

Corn Griddle-cakes

Corn Oysters.

Corn Pudding

Corn Salsa

Corn Soup.

Corn Starch Loaf Cake

Corn Starch Pudding.

Corn-starch Cake

CoronaRita

Cottage Pudding

Cottage Pudding.

Cowboy Caviar

Cranberry Frappé

Cranberry Lemon Bars

Cranberry Mixture

Cranberry Pie

Cranberry Sauce.

Cream Cake

Cream Filling

Cream Fruit Rolls

Cream Maple Sugar Frosting

Cream Pie I

Cream Sauce

Cream Sauce II

Cream Sauce.

Cream Scones

Cream Sponge Cake

Cream of Tartar Muffins.

Creamed Dried Beef.

Creamed Eggs.

Creamed Oysters.

Creamed Walnuts

Creamy Sauce I

Creole Kisses

Crispy Carrots

Croque-monsieur bites

Crullers

Crumpets.

Crusty Rice with Tofu and Vegetables

Crême de Menthe Ice

Cuca "Italiana

Cucumber Lemonade

Cucumber Lime Mint Agua Fresca

Cup Cakes

Currant Cake

Currant Ice

Currant Pie

Currant and Raisin Jam.

Curried Brown Rice with Pumpkin Seeds, Apricots and Spinach

Curried Eggs II

Curried Quinoa and Cauliflower

Curry Sauce.

Curry of Lobster.

Custard Pie

Dalgona Coffee

Danish Pancake

Dark Fruit Cake

Date Pie

Dawet