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Fitness High-protein Carb-load Low-calorie Recovery meals →

Max total time 20′30′45′90′

Calories / serving ≤400 ≤600 ≤800

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Diet vegan vegetarian pescatarian

Spice no heat mild medium

Protein ≥20 g ≥30 g ≥40 g

Carbs ≤30 g ≤50 g

Carb-load ≥50 g ≥75 g

Serves 4+8+

Ingredients ≤5 ≤8

Forks 3+4+4.5+

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1460 recipes · page 7 of 25

Coconut Pyramids

Confection · 20 min
Coconut Rice (Indian)

Rice
Coconut Rice (Indonesian)

Rice
Coddle

Stew
Coffee Concentrate

Beverage · 300 min
Cola I

Beverages · 100 min
Cola II

Beverages · 30 min
Cola III

Beverages · 30 min
Cola IV

Beverages · 30 min
Cola V

Beverages · 60 min
Cola de Mono

· 30 min
Colcannon Bake

Cheesefare · 70 min
Coleslaw

Side
Coleslaw I

· 10 min
Collard Green Gumbo with Ham Hock

Grains
Confetti Bean Salsa

Protein Foods
Coq au Vin I

Chicken
Corn Bread Fish

Fish
Corn Casserole

Grains
Corn Chowder I

Soup · 60 min
Corn Dogs

Meat · 30 min
Corn Soup

Protein Foods
Corn Toasties

Grains
Corn Tortillas

Grains
Corn and Bean Medley

Protein Foods
Corn and Shrimp Chowder

Soup · 60 min
Cornbread I

Bread · 45 min
Corned Beef Pie

Meat · 60 min
Cornmeal Pancakes

Grains
Corny Soufflé

Egg · 1 min
Coronation Chicken

Chicken · 45 min
Country Crisp Cereals

Breakfast
Couscous With Carrots, Walnuts, and Raisins

30 Minutes or Less · 17 min
Crab Cakes

Crab · 25 min
Crab Dip

Crab · 20 min
Crab Fried Rice

Rice · 20 min
Crab and Corn Salad

Salad · 10 min
Cranberry Apple Farro Stuffing

· 20 min
Cranberry Wojapi

· 0 min
Cream of Broccoli Soup II

Dairy
Creamed Corn

Corn · 10 min
Creamed Spinach

Sauce · 10 min
Creamy Mustard Vinaigrette

Salad dressing · 10 min
Creamy Tomato and Bean Soup

Soup · 45 min
Creamy Veggie Dip

· 5 min
Creole Beans

Protein Foods
Crispy Oven-Fried Chicken

Protein Foods
Crock Pot Beef Stew

Stew · 740 min
Crock Pot Potato Soup

Soup · 720 min
Crock Pot Vegetable Lentil Stew

Protein Foods
Croque-monsieur bites

Quick · 10 min
Crostata

Baking · 45 min
Crunchy Coated Chicken Breasts

Chicken · 30 min
Crushed Tomato Sauce

Sauce · 45 min
Crusty Rice with Tofu and Vegetables

Grains
Crème Anglaise

Sauce · 20 min
Crème brûlée

Dessert · 30 min
Cuban Picadillo

Meat · 60 min
Cuban Salad

Vegetables
Cuca "Italiana

Brazilian · 40 min

Coconut Pyramids

Coconut Rice (Indian)

Coconut Rice (Indonesian)

Coddle

Coffee Concentrate

Cola I

Cola II

Cola III

Cola IV

Cola V

Cola de Mono

Colcannon Bake

Coleslaw

Coleslaw I

Collard Green Gumbo with Ham Hock

Confetti Bean Salsa

Coq au Vin I

Corn Bread Fish

Corn Casserole

Corn Chowder I

Corn Dogs

Corn Soup

Corn Toasties

Corn Tortillas

Corn and Bean Medley

Corn and Shrimp Chowder

Cornbread I

Corned Beef Pie

Cornmeal Pancakes

Corny Soufflé

Coronation Chicken

Country Crisp Cereals

Couscous With Carrots, Walnuts, and Raisins

Crab Cakes

Crab Dip

Crab Fried Rice

Crab and Corn Salad

Cranberry Apple Farro Stuffing

Cranberry Wojapi

Cream of Broccoli Soup II

Creamed Corn

Creamed Spinach

Creamy Mustard Vinaigrette

Creamy Tomato and Bean Soup

Creamy Veggie Dip

Creole Beans

Crispy Oven-Fried Chicken

Crock Pot Beef Stew

Crock Pot Potato Soup

Crock Pot Vegetable Lentil Stew

Croque-monsieur bites

Crostata

Crunchy Coated Chicken Breasts

Crushed Tomato Sauce

Crusty Rice with Tofu and Vegetables

Crème Anglaise

Crème brûlée

Cuban Picadillo

Cuban Salad

Cuca "Italiana