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Max total time 20′30′45′90′

Calories / serving ≤400 ≤600 ≤800

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Diet vegan vegetarian pescatarian

Spice no heat mild medium

Protein ≥20 g ≥30 g ≥40 g

Carbs ≤30 g ≤50 g

Serves 4+8+

Ingredients ≤5 ≤8

Forks 3+4+4.5+

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334 recipes · page 4 of 6

Lima Bean Salad
Lime-Marinated Flank Steak with Stuffed Poblano Peppers

Grains
Liver and Onions

Beef · 12 min
Lobster Bisque

Soups With Fish Stock
Lobster Chowder

Chowders
Lobster Cream I

Entrées
Lobster Croquettes

Entrées
Lobster Cutlets

Entrées
Lobster Farci

Ways Of Cooking Shellfish
Lobster Sauce II

Fish And Meat Sauces
Lobster and Oyster Filling

Ways Of Cooking Shellfish
Lobster à la Delmonico

Recipes For The Chafing-dish
Lobster à la Newburg

Recipes For The Chafing-dish
Long-cooked Chuck Steak With Vegetables

Beef
Luncheon Chicken

Ways Of Warming Over Poultry And Game
Macaroni with White Sauce

Table For Cooking Cereals
Mapo Tofu (麻婆豆腐)

Chinese · 15 min
Mediterranean Chicken and White Bean Salad

Protein Foods
Mediterranean Tuna Antipasti Salad

Protein Foods
Mexican Meat Loaf

Beef · 60 min
Mince Pie Meat I

Pies
Mississippi Pot Roast

Mains
Mock Terrapin

Ways Of Warming Over Poultry And Game
Monaco

Drinks
Mongolian Beef

Mains
Moroccan Spiced Turkey Burger

· 28 min
Mouth-Watering Oven-Fried Fish

Protein Foods
Mulligatawny Soup

Soups With Meat Stock
Mushroom Soup

Soups With Meat Stock
Mushroom Stroganov

Russian
Mutton Broth

Lamb And Mutton
Mutton Croquettes.

Miscellaneous Modes.
Mutton with Currant Jelly Sauce

Recipes For The Chafing-dish
Nilla Wafer French Toast

Breakfast
No-knead pizza dough

Basic
Oatmeal Gruel.

Care Of The Sick.
Oatmeal Pecan Waffles

Kid-Friendly · 0 min
Of the following mixture

Jack London.
Olive and Almond Sauce

Fish And Meat Sauces
Omelet with Croûtons

Composition
Overnight Oats

Breakfast · 15 min
Oyster Bisque

Soups With Fish Stock
Oyster Rarebit

Recipes For The Chafing-dish
Oyster and Macaroni Croquettes

Entrées
Pan Roasted Tilapia with Tomatillo Salsa

Protein Foods
Panang-Style Beef Curry

Beef · 315 min
Pancake

Quick · 10 min
Pasta Alla Norma

Italian · 40 min
Pastítsio

Greek · 50 min
Pesto Chicken Quinoa Bowls

Chicken · 20 min
Philadelphia Pepper Pot

Soups With Meat Stock
Picadillo

Fruits
Pilaf

Uzbek
Plain Omelet

Composition
Pork Power Bowl

Grains
Pot Roast.

Miscellaneous Modes.
Pot Roasted Beef

Protein Foods
Potage à la Reine

Soups With Meat Stock
Puerto Rican Yellow Plantain and Meat Casserole

· 80 min
Pulled Pork Sandwich with Red Cabbage and Carrot Slaw

Grains

Lima Bean Salad

Lime-Marinated Flank Steak with Stuffed Poblano Peppers

Liver and Onions

Lobster Bisque

Lobster Chowder

Lobster Cream I

Lobster Croquettes

Lobster Cutlets

Lobster Farci

Lobster Sauce II

Lobster and Oyster Filling

Lobster à la Delmonico

Lobster à la Newburg

Long-cooked Chuck Steak With Vegetables

Luncheon Chicken

Macaroni with White Sauce

Mapo Tofu (麻婆豆腐)

Mediterranean Chicken and White Bean Salad

Mediterranean Tuna Antipasti Salad

Mexican Meat Loaf

Mince Pie Meat I

Mississippi Pot Roast

Mock Terrapin

Monaco

Mongolian Beef

Moroccan Spiced Turkey Burger

Mouth-Watering Oven-Fried Fish

Mulligatawny Soup

Mushroom Soup

Mushroom Stroganov

Mutton Broth

Mutton Croquettes.

Mutton with Currant Jelly Sauce

Nilla Wafer French Toast

No-knead pizza dough

Oatmeal Gruel.

Oatmeal Pecan Waffles

Of the following mixture

Olive and Almond Sauce

Omelet with Croûtons

Overnight Oats

Oyster Bisque

Oyster Rarebit

Oyster and Macaroni Croquettes

Pan Roasted Tilapia with Tomatillo Salsa

Panang-Style Beef Curry

Pancake

Pasta Alla Norma

Pastítsio

Pesto Chicken Quinoa Bowls

Philadelphia Pepper Pot

Picadillo

Pilaf

Plain Omelet

Pork Power Bowl

Pot Roast.

Pot Roasted Beef

Potage à la Reine

Puerto Rican Yellow Plantain and Meat Casserole

Pulled Pork Sandwich with Red Cabbage and Carrot Slaw